anahelps.com
Psychologist
Ana Laura Segura
Online and in-person consultations
in English and Spanish.
My name is Ana Laura Segura, welcome to anahelps.com
I am a clinical psychologist and cognitive-behavioral psychotherapist.My mission is to help you improve the areas of your life that have become problematic.To support you in achieving your goals, my work combines cognitive-behavioral therapy and third-generation therapies.I dedicate my efforts and professional skills to helping you create the changes you desire.I would describe my style as empathetic, realistic, and non-judgmental.
There’s nothing better than the sense of peace that comes from emotional stability.
Changing the way we think to transform how we act and feel is a task that requires dedication and effort.
The best therapeutic relationships are based on mutual understanding.
For therapy to be successful, it is necessary to create an environment of trust and respect, so from me, you can expect transparency and authenticity.
Initially, we will get to know each other in an initial consultation, where we will establish the goals of the therapy. We will define the frequency and clarify any doubts you may have.When is it recommended to go to psychotherapy?Anyone going through a difficult time or simply seeking to improve their quality of life. In fact, your personal willingness to attend psychotherapy also has a significant influence on the success of the therapy. The more motivated you are to face and work on your problems, the better your chances of a successful therapy.
However, psychotherapy requires commitment to oneself.
Therapy Information
Sessions can be online or in-person in Oaxaca, Mexico. In English or Spanish.
For online consultations, it is essential to have a stable connection and a space where you can speak freely.
All sessions are by appointment, and payment is made before each session, either via bank transfer or PayPal.Please note: As a courtesy to other patients and to me, cancellations must be made at least 24 hours before a scheduled appointment; otherwise, the full session fee will be charged.
Sessions last 45 minutes, but sometimes we may extend the time, so it is advisable to arrive on time.
It is important to know that if you are a minor and wish to see a psychologist, you need your parent's consent. A psychologist cannot attend to you without this authorization.
Thank you for your trust and interest in my work.
Contact information
Professional License Mexico 11057200Adress
Ignacio Bonilla 515,
Sta Rosa, 68039
Oaxaca de Juárez, Oax.
MéxicoPhone & whatsapp+52 951 409 1994webpage
anahelps.com